Exercise doesn't have to be scary, costly or hard

Physio Workouts shares FREE exercise classes designed by a physiotherapist to help cure your pain

The Physio Workout Story

Physio Workouts is an educational platform, aimed at helping those who are recovering from injury, beginner exercisers who are wary about the experience level of the personal trainer at their gym or the older person with pre-existing health conditions who dares to wonder if they can improve their bodies in order to enjoy their golden years.

I have been practising as a musculoskeletal & rehabilitation physiotherapist for nearly 20 years and based on my clinical experience, I have designed the exercises to be gentle yet effective.

PS. If you find the classes helpful, please like and subscribe to my YouTube channel because your support enables me to continue this page for those who can't get access to physiotherapy.

Check out Jules' qualifications by clicking HERE

Physiotherapist Julie Nguyen